Testimonials

Kathy Changed My Live!

I have never been able to get off sugar, but now I am! I feel calm, energetic, and emotionally level thanks to my work with Kathy and her program. I recommend Kathy to all recovering women who desire to get healthy- physically, emotionally, & spiritually...and to anyone else!

-Shirley S.​

She Is Prepared, Positive, and Thorough

Kathy gave me positive reinforcement and great suggestions every step of the way. Now I have more energy, a positive attitude, and I lost 16 lbs! Kathy is well prepared, always positive, and thorough. Her social work background made it easy for me to talk with her. I felt like she was a strong advocate as I went through the process. I now have a lifestyle I can sustain instead of the yo-yo dieting I did for so many years.
– Gail B.

Tremendous Improvement

Kathy was able to identify the aspects of my life that were contributing to problematic health choices, devise a plan with my specific goals in mind and effectively advise me with the result being a tremendous improvement in my physical & mental health and wellness.
-Julianne S.

Amazing Support!

With Kathy's help and support I feel more connected and in control of my food and my life. It's about listening to our bodies and making the best choices for my well being. Before working with Kathy I was stuck in a negative cycle of unhealthy habits.

-Liz T.

So Grateful

I am so grateful for your help and advice on how to make some positive changes for my health I hope these alterations will improve my overall well-being. It was nice to hear your presentation at the women’s retreat. You are witty, smart and sweet!
-Leah M.